In the Fall of 2016, I set out on what I thought would be a straightforward journey: to use writing to try and figure out why I thought and felt the way I did. At that time, I knew there were things I needed to deal with and I thought writing them out would help me see exactly what they were and what I could do about them. I titled this project, “Untitled Self-Help/Memoire Hybrid” as I felt this project would be a combination of self-help and memoire used to illustrate the things I was working through. But in the Spring of 2018, that began to change when the title, “Breaking Radio Silence” came to me.
In the Summer of 2018, I felt like I was going through a Category Five hurricane of emotional storms every single day. I was physically exhausted by this and just barely holding on. In time I realized I was breaking the silence I had imprisoned so many thoughts, feelings, and memories not just to try and get away from the pain, but to keep them from coming out of me and being used against me as a weapon. I felt like I was having a conversation with myself like I never had before, felt like I was allowed to.
In the last months of 2018, I reached what I call the ‘storage unit’ of my mind. This is where I put my most-painful thoughts, feelings, and memories. In those last months of 2018, I went through that storage unit and opened some very painful boxes and sorted the contents out. Most of all, I put those contents into words in my mind and by doing that, I lifted weights of shame and guilt I never should have carried around in the first place.
But I still had a very long way to go to get to the point I’m at now. From 2019 till now, 2022, I had to keep asking questions to figure out why I couldn’t write this book. The big question that got answered over the last six months was this: why have I never followed through on anything I ever wanted to do? The answer to this one was one of the most painful realizations about myself because it was full of regrets and anger, a very volatile mix I had to work through.
The emotional storms are nowhere near as intense as they have been in the past. There is a calm and focus inside me because I’ve come to the most important conclusion about myself and the answer I didn’t know I was looking for. And that answer is at the end of the day, I am worthy and capable of love, and being loved in return. I have also realized that I can try my best to truly connect with people in any way I can, including through writing.
I will tell you right here and now that “Breaking Radio Silence” will not be an easy read, but it will be a hopeful one. And I hope that readers will get something out of it that will help them deal with their own thoughts, feelings, and memories.
The ultimate purpose of writing this book is to help other people, people like myself who have been through things like I have and are trying to deal with the wounds and find healing, and for people who are going through things like I have and need something to hold on to.
In the end, healing can be had. It’s a long, hard road that never really ends. But it begins with one thing: breaking radio silence. And it continues with a conversation that wasn’t had before.
In the coming weeks, I’ll be posting excerpts from the book in progress along with related pieces to the theme of breaking radio silence. I feel this is going to be an ongoing project for me even after the book is finished and published.